Would you believe onion juice is a miraculous home remedy for hair growth and overall hair health? With the whole nutrient-rich content, onion juice benefits for hair health are truly remarkable. Onion juice is of attention point for the scientific community specifically for hair loss. In this article, you’ll explore the science-backed benefits of using onion juice for hair care. So, without wasting time, let’s unlock the potential of your healthy hair with onion.
How Onion Juice is Healthy for Hair?
Onion juice constitutes vital nutrients that contribute to its hair-nourishing properties. The nutrients of onion juice that benefit your hair include:
Sulfur: With high levels of sulfur, onion aid in collagen production. Thus promotes hair strength and elasticity.
Flavonoids: A study published in the Journal of Agriculture and Food Chemistry shows onion juice is a source of flavonoids specifically quercetin, which help to stimulate hair growth, protect hair follicles from oxidative stress, and support healthy scalp circulation.
Vitamin C: The vitamin C content in onions also assists in collagen synthesis to boost your hair growth.
Zinc and Copper: Zinc in onion juice aids in hair tissue growth and repair. Copper helps in the formation of melanin for healthy hair color.
Biotin: Onions juice is a great source of biotin, commonly known as vitamin B7 or the “hair vitamin.” Biotin is involved in the production of keratin that contribute to hair strength, texture, and overall health.
Certain Enzymes: The natural enzymes found in onions help in exfoliating the scalp, remove dead skin cells and creating a healthier environment for hair follicles to thrive.
Essential Oils: Onion juice also contains trace amounts of essential oils that might contribute to improved hair texture and manageability.
7 Insane Science-Backed Benefits of Onion Juice for Hair
Now, you know how onion juice is a powerhouse of nutrients that can impart several benefits to your hair. Here are the seven insane benefits of onion juice for hair. Plus the remedies to effectively use onion juice with other ingredients.
Boosts Hair Growth
The sulfur compounds in onion juice stimulate hair follicles thus increasing hair growth and thickness. Various anecdotal evidences and studies suggest the prominent role of onion juice in enhancing hair growth. A study by the Journal of Drug Delivery and Therapeutics evaluates that herbal shampoo with onion juice is effective in promoting hair growth and reducing dryness. With regular application, you can get visibly denser hair over time.
Onion Juice Remedy to Boost Hair Growth
Mix 3 tablespoons of freshly extracted onion juice with 1 tablespoon of honey. Apply the mixture to your scalp and massage gently. Leave it on for 30 minutes before rinsing with a mild shampoo. Honey adds moisture and aids in hair growth while minimizing the onion scent.
Combats Hair Loss
Onion juice benefits your hair by reducing hair loss. It nourishes the scalp and fortifying the hair shaft, minimizing breakage. A study published in the “Journal of Dermatology” (2002) states that applying onion juice to the scalp twice a day for six weeks led to significant hair regrowth in participants with alopecia areata.
Onion Juice Remedy to Combat Hair Loss
Combine 2 tablespoons of onion juice with 2 tablespoons of aloe vera gel. Apply the mixture to your scalp and leave it on for 45 minutes. Aloe vera’s soothing properties complement the benefits of onion juice and promote a healthier scalp environment.
Delays Premature Greying
Regular application of onion juice can potentially slow down the graying process. Because it contains catalase, an enzyme that fights the buildup of hydrogen peroxide responsible for greying.
Onion Juice Remedy to Delay Premature Greying
Combine 2 tablespoons of onion juice with 1 tablespoon of lemon juice. Apply the mixture to your scalp and let it sit for 20-30 minutes. Lemon juice’s vitamin C content complements onion juice in promoting healthy pigment production.
Prevents Dandruff and Scalp Infections
Research published in the Journal of Frontiers in Nutrition shows that onions possess various antioxidants, anti-microbial and anti-inflammatory properties. These properties in onion juice benefits to combat dandruff and prevent microbial infections on the scalp and hair. So, you’ll get a healthier environment for hair growth.
Onion Juice Remedy to Prevent Dandruff
Mix 3 tablespoons of onion juice with a few drops of tea tree oil. Apply the mixture to your scalp and massage gently. Tea tree oil’s antimicrobial properties combined with onion juice can help combat dandruff and scalp infections.
Enhances Circulation
Onion juice improves blood circulation in the scalp to ensure better nutrient delivery to hair follicles. The nutrients supply makes hair grow faster.
Onion Juice Remedy to Enhance Circulation
Mix 2 tablespoons of onion juice with 1 tablespoon of coconut oil. Warm the mixture slightly and apply it to your scalp using gentle massage motions. The combination of onion juice and coconut oil boosts circulation and nourishment to the hair follicles.
Improves Shine and Luster
The antioxidants in onions help neutralize free radicals to prevent damaged hair and impart a natural shine and vibrancy to the hair.
Onion Juice Remedy to Improve Shine and Luster
Mix 2 tablespoons of onion juice with 1 tablespoon of yogurt. Apply the mixture to your hair and scalp, leaving it on for 30 minutes before rinsing. Yogurt’s natural enzymes and onion juice’s antioxidants work together to improve hair shine.
Strengthens Hair
By supplying the hair follicles with essential nutrients, onion juice enhances the structural integrity of hair, reducing breakage and promoting overall strength.
Onion Juice Remedy to Strengthen Hair
Create a hair mask by blending 1 onion, 1 egg, and 2 tablespoons of olive oil. Apply the mixture to your hair and scalp, and cover with a shower cap. Leave it on for 30-45 minutes before washing it off. The egg provides protein, and olive oil adds moisture to strengthen hair strands.
The potent hair mask of onion juice yogurt, egg and olive oil once a week helps restore the health, strength, and vitality of hair by supplying essential nutrients like antioxidants, vitamins, and biotin.
How to Use Onion Juice for Hair?
Follow these steps to get the benefits of onion juice and how to use on hair.
- Preparation: Choose fresh, organic onions. Peel and chop them into smaller pieces.
- Extraction: Blend or grate onions to extract juice. Strain using a fine sieve, cheesecloth, or by squeezing.
- Dilution (Optional): Dilute onion juice with water or aloe vera gel if it’s too strong for your skin.
- Application: Part hair into sections. Use a cotton ball or brush to apply juice to the scalp. Gently massage.
- Waiting Period: Allow juice to sit on the scalp for 15-30 minutes to nourish hair follicles.
- Rinse and Cleanse: Rinse hair with mild sulfate-free shampoo and condition as usual.
- Frequency: Start with 1-2 times per week.
You can test a small area for allergies or irritation before applying it to your entire scalp. Remember, everyone’s scalp reacts differently, so adjust the routine and frequency to suit your needs.
Best Onion Hair Oils for Growth
WOW Skin Science Onion Black Seed Hair Oil
This blend harnesses the power of organic onions along with a mix of essential oils to stimulate hair follicles, encourage growth and reduce dryness.
Parachute Advansed Onion Hair Oil
With powerful combination of natural coconut oil, vitamin E, and onion extract, this oil not only promotes hair growth but also addresses hair loss concerns.
Luxura Sciences Onion Hair Oil
Enriched with red onion extracts and 14 essential oils, this oil is designed to improve hair texture, strengthen roots, and enhance overall hair health.
Are there any side effects of Onion Juice?
No doubt, onion juice offers numerous benefits. But it’s important to be mindful of potential side effects. Some individuals may experience scalp irritation, redness, or a mild burning sensation. Performing a patch test and diluting onion juice can help minimize these effects. Moreover, the pungent smell of onion juice can be off-putting, but its benefits often outweigh this temporary inconvenience.
Quick Roundup
Final Verdict
Incorporating onion juice into your hair care routine can be a game-changer, especially considering the science-backed benefits it offers. From promoting hair growth to addressing various hair concerns, this natural remedy has earned its place in the realm of hair care. Remember to use it consistently and make adjustments based on your hair’s unique needs for the best results.
